Nyami Update: Here is what's new

If you are new here, Nyami is being built to help you feel calm and curious around food. Over the last stretch, we focused on the heart of the app: small check-ins that feel doable in under a minute.

Here is what is now implemented.

1. Three check-ins, one simple flow

After tapping the animated plus button, you can now choose the moment that matches what is happening. Each flow is step-by-step, with a progress bar and optional steps you can skip.

• About to eat. A quick pre-meal check-in: hunger, emotions that are driving you to eat (optional), a guiding question (optional), and a decision to eat or not.
• Finished meal. Log a past meal with time, notes, hunger before and after, overeating, context, emotions, and a quick reflection.
• Skipped meal. Capture how skipping felt, plus hunger, context, emotions, intention and reflection.

2. Start now, finish later

If you are about to eat, Nyami lets you check in before the meal, then, if you decide to eat, finish the reflection later. You get a short "go ahead and eat" screen, and can return to add the after-meal details when you are ready.

3. Context and emotions that stay personal

We built the check-ins to feel like your life, not a template.

• Context badges cover portion, place, with whom, out of what, and focus. You can add your own custom options, save them, or delete them when they are no longer useful.
• Emotions are split into positive and negative sets, with a "show more" option. You can now add custom emotions, that stick around for next time.

4. Guiding questions that adapt to you

The reflection prompt is not one-size-fits-all. It adapts to your check-in (hunger, context, emotions, and whether you skipped or overate), so the question feels specific and relevant.

5. A home screen that shows today, and a weekly review that shows patterns

Today at a glance now gives you:

• Meal count
• First and last meal time
• Average time between meals
• Average hunger before meals
• Overeating count

Weekly review adds a wider lens:

• A day-by-day strip you can tap for details
• Summary cards for meal timing and gaps
• Charts for finished meals vs other entries
• Average and longest overnight gaps

6. Meals you can edit and clean up

There is now a Meals screen with edit and delete controls, so you can fix times, notes, hunger levels, context, emotions, and reflections when needed.

7. Profile and sign-in polish

• Magic-link login, with session restore when you return.
• Profile name and photo updates are built in.

One last thing

Nyami is not another calorie counter. It is a space to slow down, notice patterns, and build trust with your body again.

If you want to be part of early access, join the waitlist on nyami.app.